Rules and Suggestions for a Good Practice

Here you will find the rules in regards to practicing with the Disciples of Ameth.  We will not hesitate to enforce these rules, especially in regards to safety.

1. Be in garb.  Garb goes a long way in letting people know that we're serious about what we do, even if it is fun. Also, fighting in garb at every practice will help your body learn how to move in your clothing and get you accustomed to it's weight and pull.

2. Do not attend practice if you are not feeling well.  Not only do you run the risk of getting others sick  but also you will also not be able to fight at your best, and risk injuring yourself.

3. Be courteous. If you hit someone in the face with a weapon or other regions which are sensitive, sincerely apologize. It is going to happen, though none of us want it to and out of respect for each other, it might be considered "good form."

4. Be cognizant of others health concerns.  Judge your opponent wisely and when in doubt err on the side of caution and hit softer.  It's better to die then to hurt someone.  This is not a game to worry about your pride in, We never need to "HACK" at anyone.

5. Safety is of utmost concern, weapons will be checked for safety at our practices.

6. This is a fun sport, keep it that way. Don't be vulgar, rude, or cruel. If you display any of these qualities you will be removed.  Do not make yourself OUR problem.

Some general tips, that are not rules are:

1. Bring water, and plenty of it! Proper hydration will allow you to fight, better, longer, and avoid Charlie horses later on.

2. Proper nutrition can go a long way to giving you a better practice.  Though we won't preach on what to eat (some of us  have no room to talk...me)  It is common sense that if you eat 5 pounds of taco bell before coming to practice, you will be sluggish and tired, not to mention gassy.  Think before you eat!

3. Knee protection is recommended. Try to make it look period. You will be able to enjoy this sport more if you can make it a life long endeavor. If you bust your knees in your twenties, it will inhibit your fun and health in the future.